TrackWise-AIAll in one app.
Free Resources

Free Baby Activity Guides

50+ printable PDFs for parents. Download any guide — no sign-up required.

Activities are WHO and CDC aligned. Every baby develops at their own pace.

📄

Tummy Time Basics

0–3 months

📄

Tummy Time with Toys

2–6 months

📄

Skin-to-Skin Bonding

0–3 months

📄

Newborn Reflexes Play

0–2 months

📄

Gentle Bouncing Songs

0–6 months

📄

Soothing Lullaby Time

0–12 months

📄

Gentle Baby Massage

0–6 months

📄

Colorful Mobile Watching

0–4 months

📄

High-Contrast Visual Tracking

0–4 months

📄

Face-to-Face Interaction

0–6 months

📄

Soft Rattle Sounds

2–8 months

📄

Gentle Leg Bicycles

1–4 months

📄

Supported Sitting Practice

4–7 months

📄

Reaching for Toys

3–7 months

📄

Cause and Effect Toys

4–10 months

📄

Object Transfer Practice

6–10 months

📄

Texture Exploration Mat

4–12 months

📄

Peek-a-Boo Basic

4–9 months

📄

Peek-a-Boo Advanced

8–14 months

📄

Mirror Play & Self-Discovery

3–12 months

📄

Babbling Back and Forth

4–12 months

📄

Board Book Reading

6–18 months

📄

Pincer Grasp Practice

8–14 months

📄

Crawling Obstacle Course

7–12 months

📄

Clapping & Pat-a-Cake

7–14 months

📄

Animal Sounds Imitation

8–18 months

📄

Songs with Hand Motions

8–24 months

📄

Stacking & Knocking Down

9–18 months

📄

Water Play in Bath

6–24 months

📄

Dance Party Time

10–24 months

📄

Ball Rolling Back and Forth

9–18 months

📄

Container Play

9–18 months

📄

Simple Baby Sign Language

8–18 months

📄

Building with Blocks

12–30 months

📄

Naming Game: Vocabulary Building

12–24 months

📄

Shape Sorter Play

12–24 months

📄

Color Sorting Game

18–36 months

📄

Interactive Storytelling

15–36 months

📄

Emotion Recognition Cards

18–36 months

📄

Pretend Play Kitchen

18–36 months

📄

Simple Counting Activities

18–36 months

📄

Scribbling with Crayons

15–30 months

📄

Playdough Creations

24–48 months

📄

Puzzle Solving (4–12 Pieces)

24–48 months

📄

Dress-Up Role Play

24–48 months

📄

Sharing & Turn-Taking Games

24–48 months

📄

Simple Playground Skills

24–48 months

📄

Nature Scavenger Hunt

24–60 months

📄

Outdoor Walking & Exploring

12–36 months

📄

Water Table Play

18–48 months

Track your baby's milestones as they grow

Log activities, milestones, vaccinations, and growth charts in one private place.

Free · Your data stays private · Doctors see nothing by default · Delete anytime

Create free account →